Retreat: n. 1. A quiet or secluded place in which one can rest and relax; 2. A period of seclusion for the purposes of prayer and meditation. I find it interesting that the word “retreat” has militaristic and competitive meanings (which I purposefully left out above) as well as contemplative. In all contexts though, it [...]
Summer went by so fast I’m more than a bit amazed to find myself sitting at the halfway point of August. I’m afraid to ask if it was a good summer for you because I know this summer has not been easy. It’s not just you. Many, many people are stressed out. All across the [...]
When Frank Ferrante was asked at last Saturday’s Q & A after the screening of May I Be Frank why he went back into a workshop he was obviously having issues dealing with his response was, “I went back in because I realized I didn’t always know what’s best for me.” One can look at [...]
My goal is to create a comfortable atmosphere in which healing takes place and stress is reduced.
My promise is that you will leave my office in a relaxed and peaceful state of mind and body.
There is no better way to meet your day.