Retreat: n. 1. A quiet or secluded place in which one can rest and relax; 2. A period of seclusion for the purposes of prayer and meditation. I find it interesting that the word “retreat” has militaristic and competitive meanings (which I purposefully left out above) as well as contemplative. In all contexts though, it [...]
Summer went by so fast I’m more than a bit amazed to find myself sitting at the halfway point of August. I’m afraid to ask if it was a good summer for you because I know this summer has not been easy. It’s not just you. Many, many people are stressed out. All across the [...]
One question I get from clients is how often should they schedule sessions. Maybe you have this question, too. If you are feeling pain and discomfort on a level that interferes with your daily life, I suggest every two weeks. Two week intervals allow the body a chance to adjust to the changes from one [...]
In a perfect world, you would have the time to spend an hour on the table. You and I both know though, it’s not a perfect world. So, we work with what we have. I acknowledge as well that not all people have the patience to lie on the table for an hour or longer. [...]
Would you like to meet me in person? Maybe get a chance to meet some other members of the local complementary and alternative health network? Come to the Whetstone Health Fair on Saturday, January 29, from 11am-4pm. Admission is $5 for the event. Some providers will also be offering short sessions for an additional fee. [...]
My goal is to create a comfortable atmosphere in which healing takes place and stress is reduced.
My promise is that you will leave my office in a relaxed and peaceful state of mind and body.
There is no better way to meet your day.